Lena and Zoe were friends. But Lena pushed Zoe. That night, Zoe was too scared to go to sleep. "Help I'm scared," she cried, 'Scarolena is going to bite me!" But with her family's help Zoe soon discovers her strengths. At the back of the book are lists of the skills and resources used to cope with fear, and to develop safe, enjoyable friendships.